If you are slicing the golf ball, you need to be executing an inside-in club path to get your club face more square. Driving into your lead leg more to create more ground reaction force and clear the hips, having more torso side bend, and improving shoulder rotation will help you break habits that are causing you to slice the golf ball.
Read MoreTurn in the golf swing increases rotational power, driving distance, and decreases strokes. Learn how to optimize your hips, shoulders, neck, and mid back to have the most efficient golf swing and forceful turn!
Read MoreDr. Eric Wallace discusses his philosophy and life work as a business owner at Motus Rx Physical Therapy and how that differs from the traditional healthcare model. Your situation is unique to you and it is our responsibility to put your needs first to end your back pain, knee pain, shoulder pain, or neck pain.
Read MoreLearn all about how you can reset your back pain, reboot your back pain, or release your back pain. Back pain sucks the life out of you. It makes it difficult to do everyday activities that you normally wouldn’t think twice about, and it prevents you from living the active lifestyle you desiree.
Read MoreI do want to focus on the man and I want to relate it to our junior athletes that we work with. We have not talked about our junior athletes enough, and I want to talk about them now. This blog post is going to be about the top 3 things I want our junior athletes to learn from Giannis. THE MAN! THE GREEK FREAK! In my opinion, the face of Wisconsin sports now...and it's not even close. He is unbelievable, and I’m not one for saying, “I know who these athletes personally.” I don’t know what is going on in these athlete’s lives. I don’t think they need to be role models necessarily. I think they worked very hard to get to where they are at and they can do what they want. We don’t need to have an opinion about everything, in my opinion.
Read MoreAs we continue on our discussion about back pain, today we are going to talk about MRI’s and I am going to tell you a little bit of a story. Today’s story is called, “A Lady Walks Into An MRI Machine…actually 10 of them.” This is a story about a lady that for whatever the reason, decides to take the plunge and get 10 MRI’s at 10 different testing centers. I just want to talk a little bit about what this lady went through and what they found in terms of her findings upon exam.
Read MoreIf you are struggling with back pain, are frustrated with back pain, or have had chronic back pain...this is the month to pay attention to us. We are talking all about back pain this month! I find that with back pain, there are just way too many things. WAY too many things out there. If somebody out there is coming to you with 1 solution...1 big thing for back pain...or it's their way or the highway, I would probably argue that you turn around and run out of that room as fast as possible. Everybody is different.
Read MoreToday we are coming in hot talking about back pain. Specifically, why your back pain is not improving OR why you have gotten back pain AGAIN for a 2nd, 3rd, or 4th time. Really, I am talking about back pain because this is going to be the kick off of our topic for the month of July! Although this blog is specifically for back pain, this can apply to any type of pain.
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