How Do I Get More Turn For My Golf Swing?

Turn in the golf swing increases rotational power, driving distance, and decreases strokes. Learn how to optimize your hips, shoulders, neck, and mid back to have the most efficient golf swing and forceful turn!

Mythbusters: The Real Truth Behind Golf Fitness

Dr. Eric Wallace of Motus Rx Physical Therapy discusses the top 3 golf fitness myths that may be hindering your golf performance, golf swing, or golf scores. Learn how you can maximize your golf swing efficiency to crush the ball off the tee.

Have You Met Our Neighbors, 360U Softball?

We recognize 360U serves a similar population as Motus Rx by helping individuals become more confident in the activities they love to do. With that being said, we asked 360U a few questions about their main goals, values, philosophy, success stories, how the business started, and more.

Grappling For Certainty In The Face Of Uncertainty

Dr. Eric discusses why you could potentially be feeling anxious and how to cope with these feelings by identifying what you can and cannot control. Learn how to stop letting external forces affect you through the circle of concern vs circle of influence strategy. YOUR mental health & YOUR well-being plays a crucial role in YOUR outlook on life, YOUR happiness, and YOUR ability to enjoy the little things. Waste no more time letting external forces that you cannot control take a toll on you.

4 Key Zones Of Mobility For The Golf Swing

Learn about four key areas of the body to help improve your swing, fix your golf swing, reduce pain, improve your golf score, swing with ease, and drive the ball further. The upper neck, spine, hips, shoulders, and ankles are the most crucial areas for maximal rotational power. If you experience neck pain, upper neck pain, back pain, hip pain, shoulder pain, or ankle pain, be sure to tune in.