Dr. Eric Wallace of Motus Rx Physical Therapy discusses the top 3 golf fitness myths that may be hindering your golf performance, golf swing, or golf scores. Learn how you can maximize your golf swing efficiency to crush the ball off the tee.
The number one thing that people were talking about was consistency. They wanted to know how they could get more consistent. Through my lens of working with biomechanics, golfers, and golf performance, the consistency aspect is always challenging because there are so many things that go into that. There is equipment, hand-eye coordination, club path, club face, set up posture, and the list goes on. Continue reading to discover how you can become more consistent and repeatable in your golf swing.
Learn about four key areas of the body to help improve your swing, fix your golf swing, reduce pain, improve your golf score, swing with ease, and drive the ball further. The upper neck, spine, hips, shoulders, and ankles are the most crucial areas for maximal rotational power. If you experience neck pain, upper neck pain, back pain, hip pain, shoulder pain, or ankle pain, be sure to tune in.
In our last article we talked about the 1st key to adding significant distance to your game without equipment upgrades, swing hacks or gimmicky swing tool aids…and that was the initial power starter of the legs. Well, in part 2 of this distance series we’re going to cover the importance of what happens above the … Read more
In this article we discuss why hitting the golf ball farther requires more than gimmicks and tricks and how you can start doing more of the right things today to blow it past your friends off the tee.
This simple idea discusses what many of us do at set up that create an issue during the golf swing causing back pain with golf and issues after playing. There is a simple solution that may significantly improve your back pain with golf.
Dr. Eric had the fantastic opportunity to work with PGA Tour Pros at Torrey Pines in late January. Here’s what he learned from that experience working with elite, high level athletes and golfers and why it ultimately applies to you and your golf goals.
