Free Discovery Visit
Request A Call Back
Cost And Availability

pain

Knee Pain in Youth Athletes and What It Means

by

TL;DR: Knee pain in young athletes is commonly a messenger for load and control issues elsewhere — especially the hips, ankles, and core. Early, movement-focused assessment and progressive strength training from a physiotherapist can reduce recurring knee pain in young athletes, protect growth, and help kids return to sport confidently. If pain persists or limits play, consider a targeted assessment; you can book a free discovery visit at https://www.motusrx.com/free-discovery-visit/.

We’re Not “PUTTER”ing Around About Golf Fitness

by

Those are the three major steps on how to physically improve for golf. So now we have a better understanding of what “golf fitness” really is all about if you are going about it correctly. It’s not blindly training on a treadmill, it’s not blindly pounding balls at the range, it is identification: figuring out where you are at and where you want to go through the evaluation process that we have. Mobility, strength, power: physical adjustments and changes. When we are talking about our screening process, those are the three things that we are going to be looking at to physically improve. Re-integration: reintegration back into your sport. This includes practice with intent, finding someone that you like and trust, and continual objective measurement.

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Visit

Are you unsure if physical therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.

Request A Discovery Visit

Request A Call Back

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

Request A Call Back
  • © Motus RX Physical Therapy - All Rights Reserved