Beyond the Elbow: Why Your Shoulder, Wrist, and Core May Be Contributing to Pickleball Elbow Pain
When elbow pain starts affecting your pickleball game, it’s natural to assume the problem begins and ends with the elbow itself. After all, that’s where the discomfort is felt. But in many cases, the elbow is simply the area that lets you know something isn’t working as efficiently as it could. At Motus RX, we take a whole-body approach to helping pickleball players move better. By identifying movement limitations throughout the body, we help reduce unnecessary stress on the elbow so you can enjoy the game with greater confidence.