Higher Level: How or What to Practice
10/19/2021
What is the difference between block practice and random practice? Why does it matter how I practice for golf? In order to achieve your
Physical Therapy Blog
We've provided a large collection of articles based around the most common conditions we treat. Take a look over these articles and then book your appointment today!
Why You’re Having Knee Pain When Running
10/14/2021
If you are somebody who likes to run, or walk often for that matter, you may experience knee pain from time to time. Knee
Do I Actually Need Knee Surgery?
10/11/2021
Ever wonder if you actually need knee surgery to relieve your knee pain? But then you are curious if there even is another option
Everything To Know About Strength Training For Golf Performance
09/03/2021
Golf performance training is key during this upcoming off-season. Learn how you can be building muscle strength for golf performance rather than muscle mass
Mythbusters: The Real Truth Behind Golf Fitness
08/27/2021
Dr. Eric Wallace of Motus Rx Physical Therapy discusses the top 3 golf fitness myths that may be hindering your golf performance, golf swing,
How to Cure Your Back Pain Hangover
07/02/2021
Today we are coming in hot talking about back pain. Specifically, why your back pain is not improving OR why you have gotten back
The July Motus Minute: The Lastest Physical Therapy News, Views, and Announcements
06/29/2021
Welcome to the July Motus Minute where you will find the latest news, views, and announcements happening at Motus Rx Physical Therapy. For July
We’re Not “PUTTER”ing Around About Golf Fitness
06/24/2021
Those are the three major steps on how to physically improve for golf. So now we have a better understanding of what “golf fitnessâ€
A Golf Love Affair: One Day You’re HOT and One Day You’re NOT
06/18/2021
The number one thing that people were talking about was consistency. They wanted to know how they could get more consistent. Through my lens
Strength For Golfers
08/26/2020
Improve your golf score, tune up your golf swing, stay on the golf course as long as you would like, and up your golf
Q & A: How Soon After A Bad Ankle Sprain Can I Start Running Again?
08/14/2020
If you are experiencing an ankle sprain, any ankle pain or discomfort, notice limited ankle mobility or ankle flexibility, or have ankle swelling, discover
How To Improve Power Through Speed
08/12/2020
Work on the strength and maximum force production first. Then we focus on speed. Learn how you can improve your golf score through titleist
Should I Be Concerned With Gaining Muscle Mass For Golf?
08/06/2020
The latest trend for golf: adding muscle mass to drive the ball further. Unpack this concept and learn how this can improve your golf
Common Problems With Lack Of Strength For Golfers
08/04/2020
Common problems in your golf swing may be stemming from lack of strength in your back, lack of strength in your hips, lack of
4 Key Zones Of Mobility For The Golf Swing
07/20/2020
Learn about four key areas of the body to help improve your swing, fix your golf swing, reduce pain, improve your golf score, swing