Welcome to the July Motus Minute where you will find the latest news, views, and announcements happening at Motus Rx Physical Therapy. For July
Those are the three major steps on how to physically improve for golf. So now we have a better understanding of what “golf fitnessâ€
The number one thing that people were talking about was consistency. They wanted to know how they could get more consistent. Through my lens
Improve your golf score, tune up your golf swing, stay on the golf course as long as you would like, and up your golf
If you are experiencing an ankle sprain, any ankle pain or discomfort, notice limited ankle mobility or ankle flexibility, or have ankle swelling, discover
Work on the strength and maximum force production first. Then we focus on speed. Learn how you can improve your golf score through titleist
The latest trend for golf: adding muscle mass to drive the ball further. Unpack this concept and learn how this can improve your golf
Common problems in your golf swing may be stemming from lack of strength in your back, lack of strength in your hips, lack of
Learn about four key areas of the body to help improve your swing, fix your golf swing, reduce pain, improve your golf score, swing
This post shares the details about the top 3 things you can do to be easing pain at home or at work while we
Our physical therapy intern, Madeline Albers, analyzed the 3D swing numbers of every amateur golfer we’ve worked with in the last 2 years
In our last article we talked about the 1st key to adding significant distance to your game without equipment upgrades, swing hacks or gimmicky swing
In this article we discuss why hitting the golf ball farther requires more than gimmicks and tricks and how you can start doing
This simple idea discusses what many of us do at set up that create an issue during the golf swing causing back pain
Dr. Eric had the fantastic opportunity to work with PGA Tour Pros at Torrey Pines in late January. Here’s what he learned from that
