This Could Be The Reason You Have Back Pain When Golfing
01/25/2023
This blog outlines what many of us do during setup that causes a problem during the golf swing, resulting in back discomfort and troubles
Physical Therapy Blog
We've provided a large collection of articles based around the most common conditions we treat. Take a look over these articles and then book your appointment today!
4 Tips For Reducing And Preventing Golf Associated Pain
01/09/2023
Golf is a sport that puts a lot of strain on different parts of the body. The torque, speed, and rotation needed to play
Why Anti Rotation Matters For Your Golf Swing
02/24/2022
There are three common anti-rotation assessments that Motus Rx Physical Therapy uses to evaluate golfers’ ability to speed up and slow down rotationally. This
How Do I Stop Slicing The Golf Ball?
02/07/2022
If you are slicing the golf ball, you need to be executing an inside-in club path to get your club face more square. Driving
How Do I Add Distance To My Drives?
01/06/2022
Every golfer is always looking for more distance to their drives. The two main benefits of adding distance are a shorter approach to the
How Do I Get More Turn For My Golf Swing?
12/06/2021
Turn in the golf swing increases rotational power, driving distance, and decreases strokes. Learn how to optimize your hips, shoulders, neck, and mid back
CrossFit, Sleep, Nutrition, & Mindset With Packerland CrossFit
12/02/2021
Dr. Eric Wallace sits down with Derek LaBonte, owner of Packerland CrossFit in Green Bay. They discuss the role of sleep, nutrition, mindset, and
The Key Element to Swing Speed and How We Test It
11/04/2021
This blog covers how to go about discovering your baseline swing speed for golf and how to increase your swing speed. There are 4
Mental & Physical Preparation For Sport: An Interview With Collegiate Pitcher Haley Hestekin
10/22/2021
Haley Hestekin sits down to talk with Motus Rx Physical Therapy about her experience as a collegiate athlete, the importance of physical preparation, strength
Higher Level: How or What to Practice
10/19/2021
What is the difference between block practice and random practice? Why does it matter how I practice for golf? In order to achieve your
Why You’re Having Knee Pain When Running
10/14/2021
If you are somebody who likes to run, or walk often for that matter, you may experience knee pain from time to time. Knee
Do I Actually Need Knee Surgery?
10/11/2021
Ever wonder if you actually need knee surgery to relieve your knee pain? But then you are curious if there even is another option
Everything To Know About Strength Training For Golf Performance
09/03/2021
Golf performance training is key during this upcoming off-season. Learn how you can be building muscle strength for golf performance rather than muscle mass
Mythbusters: The Real Truth Behind Golf Fitness
08/27/2021
Dr. Eric Wallace of Motus Rx Physical Therapy discusses the top 3 golf fitness myths that may be hindering your golf performance, golf swing,
How to Cure Your Back Pain Hangover
07/02/2021
Today we are coming in hot talking about back pain. Specifically, why your back pain is not improving OR why you have gotten back