Dr. Eric had the fantastic opportunity to work with PGA Tour Pros at Torrey Pines in late January. Here’s what he learned from that experience working with elite, high level athletes and golfers and why it ultimately applies to you and your golf goals.
Golf is a complex game and hard work and persistence is required to improve. But this detail and potential simplification of the golf swing has helped Eric 100% erase his back pain and had significant distance (without over swinging). Here’s how he found out about it, how he improved it, and why it was like Christmas in May at the Motus Rx Swing Studio!
The one simple change you can make with your golf posture/set up position to relieve knee, hip, and back pain as well as potentially add some distance.
Of course we want you to make the necessary physical changes to improve these things, BUT those do take time. This simple change is helpful starting now!
We just completed our weekend talking to, educating, and “stealing” data from many of the Fox Valley’s amateur golfers. We were looking for interesting information we could use on pain, and I think it’s safe to say we got some interesting answers.
In this Video Blog, we discuss how a sole focus on “core strength” to add distance to your golf game can be deceiving and what might be the better way to view and address your concerns.
Elbow pain with golf is common. So common that there is something actually called “golfer’s elbow.” However, with further investigation and understanding swing dynamics, we will start to realize that many painful elbow situations with golf are really coming from something else in the swing. Read on to find out what that something else is AND how it can help you add distance while you get out of pain.
