Bullet Proof Your Body 


Pain or dysfunction keeping you out of the gym?  Not hitting times or reps you want?

Cross Fit 3D Cover.jpg

Stay In The Gym...

Bullet Proof Your Body With This Free E-Book

 
 

because you love to push yourself...

We understand fitness athletes.  We understand the demands you place on yourself to improve, to compete, and to be the best version of you.  

We also understand pain gets in the way.  We've seen you get so close to your goals or to smashing that PR and then something happens with your body.  What if it didn't have to be that way?

Our "WODServe" performance specialty helps individuals transform from pain to performance so that they can continue to hit their reps and times.  Most importantly, we help you stay in the box.  

You can start with our free E-Book above...this is for individuals who are not sure where to start or maybe aren't having debilitating issues yet but are looking to prevent them.  It will give you tools for self-assessment and provide ownership to you over your treatment.

Things like dry needling and other movement related treatments can help you stay in the box.

Things like dry needling and other movement related treatments can help you stay in the box.

If you are an individual who has pain that has altered your workouts or ability to function day to day, maybe you're ready to step forward into a consultation and treatment.  You can enquire about the process by calling, emailing or submitting a form from our website or schedule right from our website if you feel ready.  Or maybe you just want to read more from us...